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Health & Wellness Coach
I'm glad you are taking the time to read about my expertise as a Health Coach and Personal Trainer. I have several certifications in personal training as well as nutrition. I also hold a Bachelor's degree in Health and Wellness. I've owned 2 different fitness centers over the course of 10 years and now, I currently do everything virtually - it is the best way to help people all across the world. Aside from being a Health Coach, I am also a Senior Medical Quality Analyst.
Fitness and weight-loss is more complex than just giving someone an exercise routine and diet tips. My goal is for all my clients to enjoy the process of a lifestyle change with 100% accountability, meal plans that incorporate a way of eating without the monotony, and workout plans that will allow you to challenge yourself.
I absolutely love helping people become the healthiest version of themselves!
